Monday, May 23, 2011

Weekly Summary: May 16-21


Day Weight In Out Net Budget Total
Monday - 1792 0 1792 2515 -723
Tuesday 140.21354 195 1159 2515 -1356
Wednesday 140.4 1479 0 1479 2515 -1036
Thursday 139.8 1310 0 1310 2515 -1205
Friday 141.2 1532 0 1532 2515 -983
Saturday 141.2 1279 0 1279 2515 -1236
Sunday 138.6 984 0 984 2515-1531
Total -0.6 9430 195 9235 17605 -8370
*Predicted Loss: 2.4
*Estimated BMR: 1619
*Average BMR: 2290

Funny how once I can't work out my BMR is only 1600

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