Monday, May 16, 2011

Weekly Summary: May 9-15


Day Weight In Out Net Budget Total
Monday 143.4 1983 273 1710 2361 -657
Tuesday 142.21075 68 1007 2361 -1360
Wednesday 141.2 1280 0 1280 2361 -1087
Thursday 141.2 1629 550 1079 2361 -1288
Friday 141.2 1296 0 1296 2361 -1071
Saturday 140.6 1367 0 1367 2361 -1000
Sunday 139.2 823 0 823 2361-1544
Total -3.2 9127 891 8562 16527 -7965





*Predicted loss: -2.3 lbs
*Estimated BMR: 2823
*Average BMR: 2515

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