| Day | Weight | In | Out | Net | Budget | Total |
| Monday | 146.4 | 1280 | 653 | 627 | 900 | -273 |
| Tuesday | 147.4 | 1250 | 450 | 800 | 800 | 0 |
| Wednesday | 146.4 | 815 | 0 | 815 | 900 | -85 |
| Thursday | 145.6 | 1010 | 300 | 710 | 1000 | -290 |
| Friday | 145.6 | 890 | 0 | 890 | 950 | -60 |
| Saturday | - | 905 | 150 | 755 | 1100 | -345 |
| Sunday | - | 1023 | 0 | 1023 | 1100 | -77 |
| Total | -0.8 | 7173 | 1553 | 5620 | 6750 | -1130 |
Showing posts with label HSGD. Show all posts
Showing posts with label HSGD. Show all posts
Tuesday, April 12, 2011
Week Summary: April 4 - April 10
Busy Week
Saturday: HSGD Day 6
In: 905
Out: 150
Net: 755/1100
Sunday: HSGD Day 7
In: 1023
Out: 0
Net: 1023/1100
Monday: HSGD Day 8
Weight: 144.4
In: 1306
Out: 410
Net: 896/900
I haven't really blogged in a while. I have just been really busy this week. Let's make a list
Important Things This Week
-Registering for classes next semester
-Applying for a townhouse next year
-Turn 21!
-Get a New License
-Math Test
-Other Math Test
-Other Other Math Test (I am taking 3 math classes)
-Guitar Test
Really busy week. I have also been good about my intake and I even got a workout in yesterday.Hopefully I will today too.
Good news! 143.4 on the scale this morning! I am only 1.4 lbs away from being back to my low!
I don't have much else to say so that is all for now! Stay strong ladies!
In: 905
Out: 150
Net: 755/1100
Sunday: HSGD Day 7
In: 1023
Out: 0
Net: 1023/1100
Monday: HSGD Day 8
Weight: 144.4
In: 1306
Out: 410
Net: 896/900
I haven't really blogged in a while. I have just been really busy this week. Let's make a list
Important Things This Week
-Registering for classes next semester
-Applying for a townhouse next year
-Turn 21!
-Get a New License
-Math Test
-Other Math Test
-Other Other Math Test (I am taking 3 math classes)
-Guitar Test
Really busy week. I have also been good about my intake and I even got a workout in yesterday.
Good news! 143.4 on the scale this morning! I am only 1.4 lbs away from being back to my low!
I don't have much else to say so that is all for now! Stay strong ladies!
Saturday, April 9, 2011
Home and happy
Friday: HSGD Day 5
Weight: 145.4
In: 890
Out: 0
Net: 890/950
Being home is nice. I did the whole interview thing for working this summer and I think it went well so that's good news. It's also for a job that I have worked at for 4 summers already so I shouldn't have been worried at all. The work stuff has made me think a lot about how the boyfriend and I are going to be 6 hours apart again for another summer. It's such a bummer especially since my boss is super uptight about us taking days off. I wish I could just live with him for the summer but I would feel bad leaving my family (it is possibly the last summer I have home [let's be real probably not]) and my job is pretty high paying, definitely higher than any job I would find near his house. I need to save up the money for a new laptop and for school. I feel kind of feel bad about not even attempting to find an internship, after all I am a junior in college now. Maybe I will get an internship during school next semester, I think I will be taking a relatively light load in the fall.
This morning I got up to before the work interview to make my planned egg white omelette. When I woke up though my mother was already awake (I swear she never sleeps) and was making breakfast for the whole family. She made me a breakfast wrap which I devoured. She's a great cook, no wonder I'm huge. Anyway I counted the calories after which came out to a whooping 483. I may have overestimated a little because I don't have the exact recipe but better safe than sorry. Consequently I skipped the planned lunch. I thought dinner would be something really high calorie but mom is making shish kabobs! Mmm. I looked at the ingredients which are: Beef steaks, green peppers, red peppers, mushrooms and tomatoes. Pretty healthy! I have 617 calories left for the day. I also swam a little, but not very long. Mostly I wanted to see if my skin had the same reaction to this pool as the pool at school. So far no rash so I think something is up with the levels at school.
Monday is the first day I will weight myself again. If I am not under 145 I will have to take some kind of drastic measure to get out of this plateau. I am so done with the 140's.
xox
Weight: 145.4
In: 890
Out: 0
Net: 890/950
Being home is nice. I did the whole interview thing for working this summer and I think it went well so that's good news. It's also for a job that I have worked at for 4 summers already so I shouldn't have been worried at all. The work stuff has made me think a lot about how the boyfriend and I are going to be 6 hours apart again for another summer. It's such a bummer especially since my boss is super uptight about us taking days off. I wish I could just live with him for the summer but I would feel bad leaving my family (it is possibly the last summer I have home [let's be real probably not]) and my job is pretty high paying, definitely higher than any job I would find near his house. I need to save up the money for a new laptop and for school. I feel kind of feel bad about not even attempting to find an internship, after all I am a junior in college now. Maybe I will get an internship during school next semester, I think I will be taking a relatively light load in the fall.
This morning I got up to before the work interview to make my planned egg white omelette. When I woke up though my mother was already awake (I swear she never sleeps) and was making breakfast for the whole family. She made me a breakfast wrap which I devoured. She's a great cook, no wonder I'm huge. Anyway I counted the calories after which came out to a whooping 483. I may have overestimated a little because I don't have the exact recipe but better safe than sorry. Consequently I skipped the planned lunch. I thought dinner would be something really high calorie but mom is making shish kabobs! Mmm. I looked at the ingredients which are: Beef steaks, green peppers, red peppers, mushrooms and tomatoes. Pretty healthy! I have 617 calories left for the day. I also swam a little, but not very long. Mostly I wanted to see if my skin had the same reaction to this pool as the pool at school. So far no rash so I think something is up with the levels at school.
Monday is the first day I will weight myself again. If I am not under 145 I will have to take some kind of drastic measure to get out of this plateau. I am so done with the 140's.
xox
Friday, April 8, 2011
Home soon
Thursday: HSGD Day 4
Weight: 145.6
In: 1010
Out: 300
Net: 710/1000
So another very good day :) I'm on a roll and I hope to not ruin it. I have to go home this weekend so I can interview for a job this summer. I'm glad to be going home but when I am at college I don't have snacks laying around my dorm which means I won't munch out. At home the temptation is present and there are so many good things. I've decided I should bring some low calories meal replacement things such as: Soup, bouillon cube, and protein bars (I have some 200 cal ones which are really filling). Also green tea. I should always remember that. Since next week is my birthday I am assuming we are going to be having a birthday dinner on Saturday or something so I'll leave a lot of calories for that.. Here's a sample plan of my weekend.
Friday:
Breakfast & Lunch normal
Dinner: Protein bar while driving (I'll be home too late for dinner)
Saturday:
Breakfast: Egg white omelette with veggies & Green Tea :)
Lunch: Soup
Dinner: B-day dinner
Sunday:
Breakfast: Egg white omelette & Green Tea
Lunch: Protein bar driving back to school
Fruits for snacks. Hopefully now that I have written that I will stick to it. I'll put it on my phone. If I am hungry I'll have a bouillon cube. The bf wasn't going to come with me but he said he would miss me too much and was thinking of coming. I would love it if he came but he would probably make me stop somewhere fast food like to eat a "real dinner". Apparently loads of fried chicken and greasy french fries are a better meal than a protein bar.
In other news the scale said 145.4 again this morning. Same as yesterday. Same as Monday and Tuesday. I just want to be under again. I don't understand why it is taking so long when I have been so good. Usually I would have dropped 3 pounds this week with that intake. This week nothing? Maybe it is from the excess of food/alcohol last week. I'm about to cut off an arm to weigh less. I have been too scale obsessed lately, I know. I have decided that I will not weigh myself any other time than the morning. I cannot stop myself from weighing myself every day though. I have tried and I am just too curious and hopeful.
Weight: 145.6
In: 1010
Out: 300
Net: 710/1000
So another very good day :) I'm on a roll and I hope to not ruin it. I have to go home this weekend so I can interview for a job this summer. I'm glad to be going home but when I am at college I don't have snacks laying around my dorm which means I won't munch out. At home the temptation is present and there are so many good things. I've decided I should bring some low calories meal replacement things such as: Soup, bouillon cube, and protein bars (I have some 200 cal ones which are really filling). Also green tea. I should always remember that. Since next week is my birthday I am assuming we are going to be having a birthday dinner on Saturday or something so I'll leave a lot of calories for that.. Here's a sample plan of my weekend.
Friday:
Breakfast & Lunch normal
Dinner: Protein bar while driving (I'll be home too late for dinner)
Saturday:
Breakfast: Egg white omelette with veggies & Green Tea :)
Lunch: Soup
Dinner: B-day dinner
Sunday:
Breakfast: Egg white omelette & Green Tea
Lunch: Protein bar driving back to school
Fruits for snacks. Hopefully now that I have written that I will stick to it. I'll put it on my phone. If I am hungry I'll have a bouillon cube. The bf wasn't going to come with me but he said he would miss me too much and was thinking of coming. I would love it if he came but he would probably make me stop somewhere fast food like to eat a "real dinner". Apparently loads of fried chicken and greasy french fries are a better meal than a protein bar.
In other news the scale said 145.4 again this morning. Same as yesterday. Same as Monday and Tuesday. I just want to be under again. I don't understand why it is taking so long when I have been so good. Usually I would have dropped 3 pounds this week with that intake. This week nothing? Maybe it is from the excess of food/alcohol last week. I'm about to cut off an arm to weigh less. I have been too scale obsessed lately, I know. I have decided that I will not weigh myself any other time than the morning. I cannot stop myself from weighing myself every day though. I have tried and I am just too curious and hopeful.
I want a pair of Hunter Boots in butter cream (color in picture) I love yellow rain boots and I have had a pair that I love love love from J. Crew for a couple years now but the seam wore on one of them and they aren't really waterproof anymore. :( I figure I can deal until the summer when I start making the big bucks again and then I'll buy these. They're so cute!
Wednesday, April 6, 2011
Chlorine Burnn
Wednesday: HSGD Day 3
Weight: 146.4
In: 814
Out: 0
Net: 815/900
First off I would like to thank you for all the comments and support :) You guys keep me staying strong.
Yesterday I went to the gym with the bff and we did a little eliptical, P90X Ab Ripper X, then swam for a while. I haven't swam in almost a month and the chlorine always dries out my skin. Afterwards my skin was burning but I put lotion on and expected it to go away but it still hasn't. I have like a chlorine burn one my face and arms and legs. Today they were red and goose bumpy all day :( I think the chlorine irritated my skin, I have this skin thing called keratosis pillaris which usually isn't bad but the chlorine made it red. Guess thats the last time I'll be swimming for a while which is too bad because I like doing it.
Today I woke up and felt like crap. My skin felt like crap too burning and what not. I skipped my first class but I went to the second one. Its my math class and I always feel so behind when I miss it so I convinced myself to go. My teacher even commented to me after class that I didn't look so good. I'm not sure if its from the chlorine burn on my face or my overall sickly look. My hip flexors are dying so I gave myself a rest day from the gym. Stayed in a pretty good calories range.
I really should drink more green tea, I made it part of my everyday routine and now that I have stopped I feel worse and am not losing weight. In fact I gained from yesterday. Its so frustrating to be having a good week and to be gaining weight. I feel like such a failure but what can I do? Maybe my body is still adjusting from break. If it doesn't change after this week I know I'll have to decrease calories or something. I haven't done any of my April measurements yet because I am not at a low weight so I'm afraid I'll be huge. Plus I'm lazy so it'll wait for a little.
I'm praying for under 145 on the scale tomorrow :X It's been harder to do the second time around.
Weight: 146.4
In: 814
Out: 0
Net: 815/900
First off I would like to thank you for all the comments and support :) You guys keep me staying strong.
Yesterday I went to the gym with the bff and we did a little eliptical, P90X Ab Ripper X, then swam for a while. I haven't swam in almost a month and the chlorine always dries out my skin. Afterwards my skin was burning but I put lotion on and expected it to go away but it still hasn't. I have like a chlorine burn one my face and arms and legs. Today they were red and goose bumpy all day :( I think the chlorine irritated my skin, I have this skin thing called keratosis pillaris which usually isn't bad but the chlorine made it red. Guess thats the last time I'll be swimming for a while which is too bad because I like doing it.
Today I woke up and felt like crap. My skin felt like crap too burning and what not. I skipped my first class but I went to the second one. Its my math class and I always feel so behind when I miss it so I convinced myself to go. My teacher even commented to me after class that I didn't look so good. I'm not sure if its from the chlorine burn on my face or my overall sickly look. My hip flexors are dying so I gave myself a rest day from the gym. Stayed in a pretty good calories range.
I really should drink more green tea, I made it part of my everyday routine and now that I have stopped I feel worse and am not losing weight. In fact I gained from yesterday. Its so frustrating to be having a good week and to be gaining weight. I feel like such a failure but what can I do? Maybe my body is still adjusting from break. If it doesn't change after this week I know I'll have to decrease calories or something. I haven't done any of my April measurements yet because I am not at a low weight so I'm afraid I'll be huge. Plus I'm lazy so it'll wait for a little.
I'm praying for under 145 on the scale tomorrow :X It's been harder to do the second time around.
Tuesday, April 5, 2011
Ice cream love
Tuesday: HSGD Day 2
Weight: 145.6
Weight: 145.6
In: 640 + 1/2 an ice cream sundae + 1/2 a banana split
Out: 450
Net: 800
So for dinner our dining hall gave us hot wings and ice cream sundaes. I made a sandwich and a salad to eat but the bf got a banana split, an ice cream sundae, and a giant ice cream cookie sandwich for us to share. Ughh I shouldn't have eaten it but technically for the day I only had a net of 190/800. So I ate it. Well not the cookie sandwich, I do have some restraint.. I estimated the calories and it came out around 600 because they weren't too big. So I'm done for the day. No more eating, no snacking late night. Lights out.
Fatty
Monday: HSGD Day 1
Weight: 145.6
Weight: 145.6
In: 1280
Out: 653
Net: 626/900
This morning I weighed in at 147.5! Ughh I don't understand because yesterday was so good! I thought yesterday was a 800 calorie day but it was a 900 day. Also I worked out a ton so I had some extra calories available but still I gained 2 lbs? I went to class and didn't eat or drink anything and came back to the scale 2 hours later and was 145.6 again. I thought it would be easy to lose the vacation weight. Then again, Sunday was a fat day and I ate 1700 cals without working out so maybe that had something to do with it. I am getting my shit together though and the rest of this week will be extra good.
I ordered new yoga pants from Victoria's Secret (I am obsessed, I don't wear anything besides yoga pants and spandex anymore) and I got a small... I was a little nervous because I usually get mediums but they are stretchy so whatever. Anyway I got them today and they fit great and are super cute! Yay! Also they gave me two VS Secret Rewards Cards because I ordered it before April :) Maybe I'll buy another pair.
That's all I have to say I suppose. Oh and I wanted to ask you guys, how did you pick your goal weight? I have been thinking about mine and I just picked the lowest I can be while still being in a "healthy" BMI. Really it is 118 but I just rounded to 120. Of course I'll reevaluate when I'm there but really I just want to be skinny & have skinny arms! My arms are what I am most insecure about.
Sorry this post is all rambly and wordy! I am still catching up on reading all your blogs from break (yeah I read every one!) so thats what I'm going to do now! Love you girls! Stay Strong
Monday, April 4, 2011
145.6 & Award
Thank you so very much to Silhouette for this one :)
1. I am a math major
2. I love cheese but I am lactose intolerance :/
3. I gained 3.6 lbs over spring break.
4. I weigh less now than I can ever remember
5. I don't like lunch foods.
6. I love the beach. Thats where I grew up.
7. I smoke weed everyday.
Now for a little update.. I got back yesterday. Break was so much fun BUT I only excersiced once so fail. Also I did not count calories so double fail. I gained 3.6. I am throwing this past week out the window and starting fresh. HSGD do over. Today is Day 1. 800 cals. Got to go to class but I might update later. xoxox loves!
Friday, March 25, 2011
142.0
Yesterday:
Day 4 HSGD : 1000 calories
Weight: 142.4
In: 1628
Out: 700
Net: 928
The bf wanted to take me to dinner so I made sure I worked out a ton beforehand.. Still I wish the intake had been less so I could have had a lower net :/ This morning I was 142.0!
First, I want to thank you al for the comments! They are so wonderful to receive via email on my phone throughout the day. Its like a boost of thinspiration and I remember I need to do all these things so I can be that skinny girl walking down the beach. Thank you so much loves!
Second, this may be my last post until after spring break! I have class all day and we are leaving right after. I am not bringing my computer because the charger broke (finally, it's been so fucked up for so long). The bf is bringing his but idk how many chances I will get to post. My plan is to get up every morning a little earlier than everyone else and run. SCARY! I'm not a good runner by any stretch of the imagination but I need to do something! I'll also probably do some core work and stretching after. Calories will still be counted. I don't think we will be going out to eat much (we are poor college kids) so we'll buy the groceries. I'm aiming for 1200 cals a day which will include alcohol. I want to lose weight but thats ambitious so I'll reassess once I get a feel for things. If I come home and have maintained at 142 I will be happy.
Wish me luck xoxox Aria
Get skinny girls!
OH ANDDD THANK YOU TO PARIIS for nominating me for for versitile blogger. I will have a full more detailed post about that when I come back!
Day 4 HSGD : 1000 calories
Weight: 142.4
In: 1628
Out: 700
Net: 928
The bf wanted to take me to dinner so I made sure I worked out a ton beforehand.. Still I wish the intake had been less so I could have had a lower net :/ This morning I was 142.0!
First, I want to thank you al for the comments! They are so wonderful to receive via email on my phone throughout the day. Its like a boost of thinspiration and I remember I need to do all these things so I can be that skinny girl walking down the beach. Thank you so much loves!
Second, this may be my last post until after spring break! I have class all day and we are leaving right after. I am not bringing my computer because the charger broke (finally, it's been so fucked up for so long). The bf is bringing his but idk how many chances I will get to post. My plan is to get up every morning a little earlier than everyone else and run. SCARY! I'm not a good runner by any stretch of the imagination but I need to do something! I'll also probably do some core work and stretching after. Calories will still be counted. I don't think we will be going out to eat much (we are poor college kids) so we'll buy the groceries. I'm aiming for 1200 cals a day which will include alcohol. I want to lose weight but thats ambitious so I'll reassess once I get a feel for things. If I come home and have maintained at 142 I will be happy.
Wish me luck xoxox Aria
Get skinny girls!
OH ANDDD THANK YOU TO PARIIS for nominating me for for versitile blogger. I will have a full more detailed post about that when I come back!
Wednesday, March 23, 2011
144.6
Yesterday:
Day 2 HSGD : 800 calories
In: 1153
Out: 353
Net: 800
Today:
Day 3 HSGD : 900 calories
In: 840
Out: 0
Net: 840
School work is building up before break but my mind has checked out. Hopefully I can squeeze through this last week little effort. I am already starting to pack for the beach. I am still 3.2 lbs (4.6 his morning!) from my goal weight of 140 by break, which is in 2 days. I am hoping that when I get off my period, tomorrow?, I will drop the weight.. I pray. We leave on Friday and I don't think I am bringing the scale :/ I am going with 2 boys, one of the being the bf, and I don't want them to think I'm obsessed packing my scale or anything. Maybe there will be one there that I can use. I think tomorrow I will cut back on sodium so I won't be retaining any water for my final weigh in on Friday.
I'm brainstorming some low calorie alcoholic drinks to make. I'm thinking frozen strawberries, Crystal Light and vodka in a blender.. mm. Any one have any favorites they care to share? I'll need lots of ideas for spring break :)
Day 2 HSGD : 800 calories
In: 1153
Out: 353
Net: 800
Today:
Day 3 HSGD : 900 calories
In: 840
Out: 0
Net: 840
School work is building up before break but my mind has checked out. Hopefully I can squeeze through this last week little effort. I am already starting to pack for the beach. I am still 3.2 lbs (4.6 his morning!) from my goal weight of 140 by break, which is in 2 days. I am hoping that when I get off my period, tomorrow?, I will drop the weight.. I pray. We leave on Friday and I don't think I am bringing the scale :/ I am going with 2 boys, one of the being the bf, and I don't want them to think I'm obsessed packing my scale or anything. Maybe there will be one there that I can use. I think tomorrow I will cut back on sodium so I won't be retaining any water for my final weigh in on Friday.
I'm brainstorming some low calorie alcoholic drinks to make. I'm thinking frozen strawberries, Crystal Light and vodka in a blender.. mm. Any one have any favorites they care to share? I'll need lots of ideas for spring break :)
Tuesday, March 22, 2011
143.2
Yesterday's Intake: 945
No working out. Today the scale said 143.2! First thing in the morning it said a little more but I think thats just how I am on my period.
So I was thinking about doing the Healthy Skinny Girl Diet with Zane. It looks really fantastic but I'm a little worried about Spring Break coming up, there may be a lot of alcohol involved.. Anyway I am going to do it for this week anyway and if I fuck it up over spring break I'll start over after. I will count fruit but not vegetables. Yesterday I went a little over the Day 1 allotment of calories but it was only because the bf came back last night with some peanut M&M's he wanted to share so oh well. Today is an 800 calorie day. I went to the gym already though and burned 350 calories so I get some extra for the day. I really didn't want to go but the bf dragged my lazy ass to the gym. If it weren't for him I would never work out and I would be a fat lazy blob.
I really need to be catching up on all the work I have but I cant seem to drag myself away from the computer.
No working out. Today the scale said 143.2! First thing in the morning it said a little more but I think thats just how I am on my period.
So I was thinking about doing the Healthy Skinny Girl Diet with Zane. It looks really fantastic but I'm a little worried about Spring Break coming up, there may be a lot of alcohol involved.. Anyway I am going to do it for this week anyway and if I fuck it up over spring break I'll start over after. I will count fruit but not vegetables. Yesterday I went a little over the Day 1 allotment of calories but it was only because the bf came back last night with some peanut M&M's he wanted to share so oh well. Today is an 800 calorie day. I went to the gym already though and burned 350 calories so I get some extra for the day. I really didn't want to go but the bf dragged my lazy ass to the gym. If it weren't for him I would never work out and I would be a fat lazy blob.
I really need to be catching up on all the work I have but I cant seem to drag myself away from the computer.
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