Weekly Summary: May 16-21

Day	Weight	In	Out	Net	Budget	Total
Monday	-	1792	0	1792	2515	-723
Tuesday	140.2	1354	195	1159	2515	-1356
Wednesday	140.4	1479	0	1479	2515	-1036
Thursday	139.8	1310	0	1310	2515	-1205
Friday	141.2	1532	0	1532	2515	-983
Saturday	141.2	1279	0	1279	2515	-1236
Sunday	138.6	984	0	984	2515	-1531
Total	-0.6	9430	195	9235	17605	-8370

*Predicted Loss: 2.4

*Estimated BMR: 1619

*Average BMR: 2290

Funny how once I can't work out my BMR is only 1600

Weekly Summary: May 9-15

Day	Weight	In	Out	Net	Budget	Total
Monday	143.4	1983	273	1710	2361	-657
Tuesday	142.2	1075	68	1007	2361	-1360
Wednesday	141.2	1280	0	1280	2361	-1087
Thursday	141.2	1629	550	1079	2361	-1288
Friday	141.2	1296	0	1296	2361	-1071
Saturday	140.6	1367	0	1367	2361	-1000
Sunday	139.2	823	0	823	2361	-1544
Total	-3.2	9127	891	8562	16527	-7965

*Predicted loss: -2.3 lbs
*Estimated BMR: 2823
*Average BMR: 2515

I'M BACKKK

Wow. It has been too long. As many of you can probably guess, I got totally lost. Completely off track. Honestly I can pinpoint it back to spring break, I just never really recovered. But have no fear because I have been getting back on track! I told myself no more blogger until I get back to my previous progress. So I made a tumblr (follow me if you have one!) and got my shit together and I did it.
And today I weighted in at 141.2
Pretty fucking awesome. So I'm back and I'm on my way!

Now I have to catch up on all your posts I missed over the last month!!

LOVE YOU GIRLS!

Weekly Summary: May 2-8

Day	Weight	In	Out	Net	BMR	+/-
Monday	-	1831	800	1031	2455	-1436
Tuesday	143.4	1104	68	1036	2455	-1441
Wednesday	143.0	1267	0	1267	2455	-1200
Thursday	143.0	1769	238	1531	2455	-936
Friday	143.2	1943	650	1296	2455	-1171
Saturday	139.4	2254	0	2254	2455	-213
Sunday	142.4	1157	0	1157	2455	-1310
Total	-1.8	11324	1756	9568	17185	-7617

*Predicted loss: -2.2 lbs
*Estimated BMR: 2267
*Average BMR: 2361

Weekly Summary: April 25 - May 1

Day	Weight	In	Out	Net	Budget	Total
Monday	144.4	1116	0	1116	1700	-584
Tuesday	143.2	1362	300	1062	1700	-638
Wednesday	144.2	1280	800	480	1700	-1220
Thursday	143.4	1309	180	1129	1700	-571
Friday	143.8	1585	250	1335	1700	-365
Saturday	142.8	1725	0	1725	1700	+25
Sunday	144.2	1936	700	1236	1700	-464
Total	-2.6	10313	2230	8083	11900	-3817

Goals:

Food:
-Green tea [M] [] [W] [] [F] [] []
-Eat every meal [M] [Tu] [W] [Th] [F] [Sa] [Su]
-1000-1200 calories a day [M] [Tu] [W] [Th] [] [] [Su]
-2 L water per day [M] [Tu] [] [Th] [F] [] [Su]
-Multivitamin [M] [Tu] [] [Th] [] [] [Su]

Exercise:
-4x a week min. [Tu] [W] [Th] [F] [Su]
-3x a week weight training [Th] [] [] -3x a week abs [Th] [] []

Notes:
*Predicted loss: 1.1 lbs
*Estimated BMR: 2455