Sunday, May 8, 2011

Weekly Summary: May 2-8


Day Weight In Out Net BMR +/-
Monday - 1831 800 1031 2455 -1436
Tuesday 143.41104 68 1036 2455 -1441
Wednesday 143.0 1267 0 1267 2455 -1200
Thursday 143.0 1769 238 1531 2455 -936
Friday 143.2 1943 650 1296 2455 -1171
Saturday 139.42254 0 2254 2455 -213
Sunday 142.4 1157 0 1157 2455-1310
Total -1.8 11324 1756 9568 17185 -7617






*Predicted loss: -2.2 lbs
*Estimated BMR: 2267
*Average BMR: 2361

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