I AM DOING SO BAD.
Alcohol is my weight loss nemisis.
Tuesday, April 19, 2011
Saturday, April 16, 2011
Fail
So.. As you can probably guess I have not been updating lately because I have been STUFFING my face and truly indulging my cravings ever since my birthday. I told myself I could have one day to not count calories. I took 5.
Tuesday I was good for most of the day but then had a birthday dinner with the boyfriend. Wednesday was my birthday so I pigged out and drank my face off. Repeat Thursday and repeat Friday. Oops. Today I've been nursing a hangover and really not giving a fuck what I'm eating. Oh did I mention the only day I worked out was Monday? I really don't care thought right now to be honest. I weighed myself just now at 145.2 and I've been eating and drinking lots of water so maybe I wasn't too bad. Plan is back on track for tomorrow. I need to get motivated.
Tuesday I was good for most of the day but then had a birthday dinner with the boyfriend. Wednesday was my birthday so I pigged out and drank my face off. Repeat Thursday and repeat Friday. Oops. Today I've been nursing a hangover and really not giving a fuck what I'm eating. Oh did I mention the only day I worked out was Monday? I really don't care thought right now to be honest. I weighed myself just now at 145.2 and I've been eating and drinking lots of water so maybe I wasn't too bad. Plan is back on track for tomorrow. I need to get motivated.
Tuesday, April 12, 2011
Week Summary: April 4 - April 10
| Day | Weight | In | Out | Net | Budget | Total |
| Monday | 146.4 | 1280 | 653 | 627 | 900 | -273 |
| Tuesday | 147.4 | 1250 | 450 | 800 | 800 | 0 |
| Wednesday | 146.4 | 815 | 0 | 815 | 900 | -85 |
| Thursday | 145.6 | 1010 | 300 | 710 | 1000 | -290 |
| Friday | 145.6 | 890 | 0 | 890 | 950 | -60 |
| Saturday | - | 905 | 150 | 755 | 1100 | -345 |
| Sunday | - | 1023 | 0 | 1023 | 1100 | -77 |
| Total | -0.8 | 7173 | 1553 | 5620 | 6750 | -1130 |
Busy Week
Saturday: HSGD Day 6
In: 905
Out: 150
Net: 755/1100
Sunday: HSGD Day 7
In: 1023
Out: 0
Net: 1023/1100
Monday: HSGD Day 8
Weight: 144.4
In: 1306
Out: 410
Net: 896/900
I haven't really blogged in a while. I have just been really busy this week. Let's make a list
Important Things This Week
-Registering for classes next semester
-Applying for a townhouse next year
-Turn 21!
-Get a New License
-Math Test
-Other Math Test
-Other Other Math Test (I am taking 3 math classes)
-Guitar Test
Really busy week. I have also been good about my intake and I even got a workout in yesterday.Hopefully I will today too.
Good news! 143.4 on the scale this morning! I am only 1.4 lbs away from being back to my low!
I don't have much else to say so that is all for now! Stay strong ladies!
In: 905
Out: 150
Net: 755/1100
Sunday: HSGD Day 7
In: 1023
Out: 0
Net: 1023/1100
Monday: HSGD Day 8
Weight: 144.4
In: 1306
Out: 410
Net: 896/900
I haven't really blogged in a while. I have just been really busy this week. Let's make a list
Important Things This Week
-Registering for classes next semester
-Applying for a townhouse next year
-Turn 21!
-Get a New License
-Math Test
-Other Math Test
-Other Other Math Test (I am taking 3 math classes)
-Guitar Test
Really busy week. I have also been good about my intake and I even got a workout in yesterday.
Good news! 143.4 on the scale this morning! I am only 1.4 lbs away from being back to my low!
I don't have much else to say so that is all for now! Stay strong ladies!
Saturday, April 9, 2011
Home and happy
Friday: HSGD Day 5
Weight: 145.4
In: 890
Out: 0
Net: 890/950
Being home is nice. I did the whole interview thing for working this summer and I think it went well so that's good news. It's also for a job that I have worked at for 4 summers already so I shouldn't have been worried at all. The work stuff has made me think a lot about how the boyfriend and I are going to be 6 hours apart again for another summer. It's such a bummer especially since my boss is super uptight about us taking days off. I wish I could just live with him for the summer but I would feel bad leaving my family (it is possibly the last summer I have home [let's be real probably not]) and my job is pretty high paying, definitely higher than any job I would find near his house. I need to save up the money for a new laptop and for school. I feel kind of feel bad about not even attempting to find an internship, after all I am a junior in college now. Maybe I will get an internship during school next semester, I think I will be taking a relatively light load in the fall.
This morning I got up to before the work interview to make my planned egg white omelette. When I woke up though my mother was already awake (I swear she never sleeps) and was making breakfast for the whole family. She made me a breakfast wrap which I devoured. She's a great cook, no wonder I'm huge. Anyway I counted the calories after which came out to a whooping 483. I may have overestimated a little because I don't have the exact recipe but better safe than sorry. Consequently I skipped the planned lunch. I thought dinner would be something really high calorie but mom is making shish kabobs! Mmm. I looked at the ingredients which are: Beef steaks, green peppers, red peppers, mushrooms and tomatoes. Pretty healthy! I have 617 calories left for the day. I also swam a little, but not very long. Mostly I wanted to see if my skin had the same reaction to this pool as the pool at school. So far no rash so I think something is up with the levels at school.
Monday is the first day I will weight myself again. If I am not under 145 I will have to take some kind of drastic measure to get out of this plateau. I am so done with the 140's.
xox
Weight: 145.4
In: 890
Out: 0
Net: 890/950
Being home is nice. I did the whole interview thing for working this summer and I think it went well so that's good news. It's also for a job that I have worked at for 4 summers already so I shouldn't have been worried at all. The work stuff has made me think a lot about how the boyfriend and I are going to be 6 hours apart again for another summer. It's such a bummer especially since my boss is super uptight about us taking days off. I wish I could just live with him for the summer but I would feel bad leaving my family (it is possibly the last summer I have home [let's be real probably not]) and my job is pretty high paying, definitely higher than any job I would find near his house. I need to save up the money for a new laptop and for school. I feel kind of feel bad about not even attempting to find an internship, after all I am a junior in college now. Maybe I will get an internship during school next semester, I think I will be taking a relatively light load in the fall.
This morning I got up to before the work interview to make my planned egg white omelette. When I woke up though my mother was already awake (I swear she never sleeps) and was making breakfast for the whole family. She made me a breakfast wrap which I devoured. She's a great cook, no wonder I'm huge. Anyway I counted the calories after which came out to a whooping 483. I may have overestimated a little because I don't have the exact recipe but better safe than sorry. Consequently I skipped the planned lunch. I thought dinner would be something really high calorie but mom is making shish kabobs! Mmm. I looked at the ingredients which are: Beef steaks, green peppers, red peppers, mushrooms and tomatoes. Pretty healthy! I have 617 calories left for the day. I also swam a little, but not very long. Mostly I wanted to see if my skin had the same reaction to this pool as the pool at school. So far no rash so I think something is up with the levels at school.
Monday is the first day I will weight myself again. If I am not under 145 I will have to take some kind of drastic measure to get out of this plateau. I am so done with the 140's.
xox
Friday, April 8, 2011
Home soon
Thursday: HSGD Day 4
Weight: 145.6
In: 1010
Out: 300
Net: 710/1000
So another very good day :) I'm on a roll and I hope to not ruin it. I have to go home this weekend so I can interview for a job this summer. I'm glad to be going home but when I am at college I don't have snacks laying around my dorm which means I won't munch out. At home the temptation is present and there are so many good things. I've decided I should bring some low calories meal replacement things such as: Soup, bouillon cube, and protein bars (I have some 200 cal ones which are really filling). Also green tea. I should always remember that. Since next week is my birthday I am assuming we are going to be having a birthday dinner on Saturday or something so I'll leave a lot of calories for that.. Here's a sample plan of my weekend.
Friday:
Breakfast & Lunch normal
Dinner: Protein bar while driving (I'll be home too late for dinner)
Saturday:
Breakfast: Egg white omelette with veggies & Green Tea :)
Lunch: Soup
Dinner: B-day dinner
Sunday:
Breakfast: Egg white omelette & Green Tea
Lunch: Protein bar driving back to school
Fruits for snacks. Hopefully now that I have written that I will stick to it. I'll put it on my phone. If I am hungry I'll have a bouillon cube. The bf wasn't going to come with me but he said he would miss me too much and was thinking of coming. I would love it if he came but he would probably make me stop somewhere fast food like to eat a "real dinner". Apparently loads of fried chicken and greasy french fries are a better meal than a protein bar.
In other news the scale said 145.4 again this morning. Same as yesterday. Same as Monday and Tuesday. I just want to be under again. I don't understand why it is taking so long when I have been so good. Usually I would have dropped 3 pounds this week with that intake. This week nothing? Maybe it is from the excess of food/alcohol last week. I'm about to cut off an arm to weigh less. I have been too scale obsessed lately, I know. I have decided that I will not weigh myself any other time than the morning. I cannot stop myself from weighing myself every day though. I have tried and I am just too curious and hopeful.
Weight: 145.6
In: 1010
Out: 300
Net: 710/1000
So another very good day :) I'm on a roll and I hope to not ruin it. I have to go home this weekend so I can interview for a job this summer. I'm glad to be going home but when I am at college I don't have snacks laying around my dorm which means I won't munch out. At home the temptation is present and there are so many good things. I've decided I should bring some low calories meal replacement things such as: Soup, bouillon cube, and protein bars (I have some 200 cal ones which are really filling). Also green tea. I should always remember that. Since next week is my birthday I am assuming we are going to be having a birthday dinner on Saturday or something so I'll leave a lot of calories for that.. Here's a sample plan of my weekend.
Friday:
Breakfast & Lunch normal
Dinner: Protein bar while driving (I'll be home too late for dinner)
Saturday:
Breakfast: Egg white omelette with veggies & Green Tea :)
Lunch: Soup
Dinner: B-day dinner
Sunday:
Breakfast: Egg white omelette & Green Tea
Lunch: Protein bar driving back to school
Fruits for snacks. Hopefully now that I have written that I will stick to it. I'll put it on my phone. If I am hungry I'll have a bouillon cube. The bf wasn't going to come with me but he said he would miss me too much and was thinking of coming. I would love it if he came but he would probably make me stop somewhere fast food like to eat a "real dinner". Apparently loads of fried chicken and greasy french fries are a better meal than a protein bar.
In other news the scale said 145.4 again this morning. Same as yesterday. Same as Monday and Tuesday. I just want to be under again. I don't understand why it is taking so long when I have been so good. Usually I would have dropped 3 pounds this week with that intake. This week nothing? Maybe it is from the excess of food/alcohol last week. I'm about to cut off an arm to weigh less. I have been too scale obsessed lately, I know. I have decided that I will not weigh myself any other time than the morning. I cannot stop myself from weighing myself every day though. I have tried and I am just too curious and hopeful.
I want a pair of Hunter Boots in butter cream (color in picture) I love yellow rain boots and I have had a pair that I love love love from J. Crew for a couple years now but the seam wore on one of them and they aren't really waterproof anymore. :( I figure I can deal until the summer when I start making the big bucks again and then I'll buy these. They're so cute!
Wednesday, April 6, 2011
Chlorine Burnn
Wednesday: HSGD Day 3
Weight: 146.4
In: 814
Out: 0
Net: 815/900
First off I would like to thank you for all the comments and support :) You guys keep me staying strong.
Yesterday I went to the gym with the bff and we did a little eliptical, P90X Ab Ripper X, then swam for a while. I haven't swam in almost a month and the chlorine always dries out my skin. Afterwards my skin was burning but I put lotion on and expected it to go away but it still hasn't. I have like a chlorine burn one my face and arms and legs. Today they were red and goose bumpy all day :( I think the chlorine irritated my skin, I have this skin thing called keratosis pillaris which usually isn't bad but the chlorine made it red. Guess thats the last time I'll be swimming for a while which is too bad because I like doing it.
Today I woke up and felt like crap. My skin felt like crap too burning and what not. I skipped my first class but I went to the second one. Its my math class and I always feel so behind when I miss it so I convinced myself to go. My teacher even commented to me after class that I didn't look so good. I'm not sure if its from the chlorine burn on my face or my overall sickly look. My hip flexors are dying so I gave myself a rest day from the gym. Stayed in a pretty good calories range.
I really should drink more green tea, I made it part of my everyday routine and now that I have stopped I feel worse and am not losing weight. In fact I gained from yesterday. Its so frustrating to be having a good week and to be gaining weight. I feel like such a failure but what can I do? Maybe my body is still adjusting from break. If it doesn't change after this week I know I'll have to decrease calories or something. I haven't done any of my April measurements yet because I am not at a low weight so I'm afraid I'll be huge. Plus I'm lazy so it'll wait for a little.
I'm praying for under 145 on the scale tomorrow :X It's been harder to do the second time around.
Weight: 146.4
In: 814
Out: 0
Net: 815/900
First off I would like to thank you for all the comments and support :) You guys keep me staying strong.
Yesterday I went to the gym with the bff and we did a little eliptical, P90X Ab Ripper X, then swam for a while. I haven't swam in almost a month and the chlorine always dries out my skin. Afterwards my skin was burning but I put lotion on and expected it to go away but it still hasn't. I have like a chlorine burn one my face and arms and legs. Today they were red and goose bumpy all day :( I think the chlorine irritated my skin, I have this skin thing called keratosis pillaris which usually isn't bad but the chlorine made it red. Guess thats the last time I'll be swimming for a while which is too bad because I like doing it.
Today I woke up and felt like crap. My skin felt like crap too burning and what not. I skipped my first class but I went to the second one. Its my math class and I always feel so behind when I miss it so I convinced myself to go. My teacher even commented to me after class that I didn't look so good. I'm not sure if its from the chlorine burn on my face or my overall sickly look. My hip flexors are dying so I gave myself a rest day from the gym. Stayed in a pretty good calories range.
I really should drink more green tea, I made it part of my everyday routine and now that I have stopped I feel worse and am not losing weight. In fact I gained from yesterday. Its so frustrating to be having a good week and to be gaining weight. I feel like such a failure but what can I do? Maybe my body is still adjusting from break. If it doesn't change after this week I know I'll have to decrease calories or something. I haven't done any of my April measurements yet because I am not at a low weight so I'm afraid I'll be huge. Plus I'm lazy so it'll wait for a little.
I'm praying for under 145 on the scale tomorrow :X It's been harder to do the second time around.
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